WELCOME TO PHENOMENAL-LIFE 365
Metabolic Synchronization for a Thriving Life
In today’s fast-paced, always-on world, it’s easy to lose sight of what truly matters — our health, our peace, and our purpose. Busy schedules, constant stress, and quick fixes can leave our bodies burned out, our minds scattered, and our energy depleted.
But here’s the truth — your Metabolic Function is at the center of it all.
When your body’s systems are out of sync, everything feels harder: your focus, your mood, your sleep, your relationships, and even your confidence.
That’s why I coach a proven, science-based program designed to restore optimal Metabolic Function — reversing metabolic dysfunction bringing balance to your Body, Mind, and Lifestyle.
Imagine this:
💭 What if... a proactive approach to your Metabolic Function helped you regain energy, focus, and emotional balance — not just for today, but for life?
💭 What if... simple daily structure helped you become the architect of your own health — and filled your days with purpose, peace, and joy?
💭 What if... learning the right tools empowered you to manage stress, regulate your emotions, and respond to life from a place of calm confidence?
💭 What if... the ripple effect of you showing up as your healthiest, most vibrant self transformed not only your life — but the lives of generations to come?
Because Metabolic Synchronization is a healthy place to live!
Amber Hansen Metabolic Wellness Coach
Lifestyle Guidance
Lifestyle Guidance
Lifestyle Guidance
My own journey of metabolic dysfunction reversal and finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
When you think of a phenomenal lifestyle, it means something. Beyond one's physical health, there is mental and financ
My own journey of metabolic dysfunction reversal and finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
When you think of a phenomenal lifestyle, it means something. Beyond one's physical health, there is mental and financial health. Balancing all three is a lifelong challenge and takes time and support.
My Story
Lifestyle Guidance
Lifestyle Guidance
I wasn’t always the woman you see today — full of energy, confidence, and joy.
For years, I was quietly struggling. I told myself I was fine, but deep down, I knew something was off.
At 50 years old, my doctor told me I was obese and showing signs of metabolic dysfunction — the early stages of what could lead to diabetes, heart disease, an
I wasn’t always the woman you see today — full of energy, confidence, and joy.
For years, I was quietly struggling. I told myself I was fine, but deep down, I knew something was off.
At 50 years old, my doctor told me I was obese and showing signs of metabolic dysfunction — the early stages of what could lead to diabetes, heart disease, and so much more. I felt defeated, tired, and disconnected from the woman I wanted to be.
Then came a defining moment — I learned I was going to be a grandmother.
That changed everything.
I didn’t want to sit on the sidelines watching my grandchild grow up.
I wanted to run, play, explore, and be present — not just survive, but fully live.
That’s when a program dropped in my lap that helped me heal my body from the inside out.
It wasn’t a diet. It was a system of metabolic restoration — built on science, structure, and community.
I learned how to fuel my body with balanced nutrition, create small daily habits that stuck, and surround myself with people who believed in living healthily.
As my body healed, so did my mind.
My energy returned. My sleep improved. My confidence grew.
I lost 50 pounds, but what I truly gained was life, clarity, and purpose.
Today, I help others do the same, reverse years of metabolic dysfunction, and reclaim the vibrant life they were created for.
Because this isn’t about perfection.
It’s about freedom, vitality, and living every single day.
Active Coaching
Lifestyle Guidance
Active Coaching
Certified Human Behavior Specialist
Ziglar Legacy Certified Trainer
Certified Metabolic Coach
Wife, Mother, and Grandmother
I bring all my skills to best coach my clients to be their best version of themselves.